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  • Slow & Steady ATS® Workshop

Slow & Steady ATS® Workshop

  • 05 Aug 2018
  • 11:00 AM - 2:00 PM
  • Shift Fitness, 2105 Central Ave NE, Minneapolis, MN 55418

Slow & Steady is one of KCDC’s newest workshop offerings, dedicated to teaching the slow movements of the level 1 ATS® vocabulary. 

This workshop is perfect for students who have basic knowledge (minimum) of ATS® level 1, but is also appropriate for those who have never taken a belly dance class before. We'll discuss the proper muscle control and weight shifts necessary to properly and clearly execute slow movements. 

Taxes, Floreo, Bodywave, Arm Undulations, Torso Twist, Circle Step, Propeller Turn, Corkscrew Turn, Reverse Turn 

Please wear appropriate class gear (yoga pants and a tank top/tshirt are great; no coin belts, please), bring water, and zils (we have a few loaner sets in the studio for those that do not have a pair). 

The maximum number of participants is for this workshop is 15, so reserve your space early. Email ladonna@kamalachaanddancecompany.com to register.


Kamala Chaand Dance Company, Inc. is Minnesota's premiere FatChanceBellyDance® Sister Studio, teaching and performing strictly American Tribal Style® Belly Dance as curated by Carolena Nericcio-Bohlman. 

For more information on KCDC, Classes, and Events, visit our website! www.kamalachaanddancecompany.com

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